Setting yourself up for success..

I don't think anyone wants to fail intentionally but it happens.  When it does, you just have to dust your shoulders and start again.

The past year has been a whirlwind of emotions.  Discovering and trying to diagnose your own health issues is never fun.  Work is stressful for many and learning how to deal with stress never gets easier.  Realizing though you're now the big 30, you've gained weight due to all this and your metabolism has slowed down is terrifying.  How will 40 look like?  50?  I need to change.. and I need to hold myself accountable to attain my goals.. I think we all need motivation and for me, sharing how I will reach my goals gives me motivation.  Even if it is just one person I can help, it'd make me happy.

So how am I setting myself up for success?  I got a juicer!  Meet Sandy!  (Sandy.. she'll remind me how I want to look on the sandy beaches of Hawaii on my next vacation!)

Breville Juice Fountain Multi-Speed, Model # BJE510XL

I don't plan on juicing like crazy but once a week helps a lot!  If not, do a 3-5 juice cleanse one a month if it's easier to tackle it at once.  I plan on starting July 1st.  I'm so excited!  If you're with me, get a juicer and let's make a commitment together!

I'm going to research recipes and create a shopping list on Sunday to prepare my juices for Monday.  

Until then.. Remember!  It takes small steps and commitments to reach a larger goal.  Be positive!

xoxo mht